It started off with mild pain that goes off and on. It can easily ease off just by resting.
Now, I can feel it even more frequent. I can identify the whereabouts of the pain. It is at the lower back. Sometimes it hurts way down to my thighs. Lately that is. It hurts when I'm about to sit down, stand up after sitting down for some time, walking, going up stairs, getting off from car, laughing too hard, repositioning myself, about to lie down, and all that requires movement.
I have seen doctor. He said it is nothing alarming at the moment. He gave me a muscle reliever tablet. I hope it would be gone when I leave for my vacation. Nothing is bad than having discomfort during a long awaited trip.
I guess the massage from my dear Jon does help a bit in addition to the heat plaster I had put on. Thanks, love ^^
3 comments:
check your sitting posture...
check your sitting posture...
Yeap. Doctor told me to watch my posture as well. Thanks!
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